Mindset, Strategy & Performance Coaching
You are the person everyone agrees with, but no one challenges. Phil Jessé’s Bar Raiser Mindset coaching provides the unbiased friction and strategic architecture you need. Master your 'Project X' or find absolute clarity in a confidential Third Space.
The Room Where You Do Not Have to Mask.
You are the person everyone agrees with, but no one truly challenges. It is time to change the dynamic.
As a leader, entrepreneur, or high-performing individual, you likely exist in an echo chamber. Colleagues agree with you. Friends support you. But the candid, unbiased challenge you need to break through your blind spots is missing.
You do not need another "yes" person. You need a Partner in Thought.
I provide the strategic challenge, the neuro-somatic toolkit, and the confidential "Third Space" required to navigate the intersection of your most ambitious goals and your complex personal reality.
I Am Not Your Therapist. I Am Not Your Personal Trainer.
I occupy the necessary space in between.
If you want to lose body fat for a role, I will refer you to a nutritionist. If you want to build muscle in 12 weeks, I will introduce you to a personal trainer. If you need clinical trauma processing, I will guide you toward a therapist.
I am the Architect who helps you integrate it all.
My work is for the individual who asks: "What is next?"
I work with clients who are operating at a high level but feel the friction of "Invisible Drag." I bring a unique competitive advantage to your corner:
- The Lens of the Athlete: Forged in the arena of 500,000+ pull-ups and ultra-endurance. I know that "grit" is a biological resource, not just a buzzword.
- The Neurodivergent Edge: As an AuDHD thinker, I offer exceptional pattern recognition. I see the connections between your sleep, your stress, your business strategy, and your personal purpose that others miss.
- Digital Realism: I do not preach unrealistic digital detoxes. I teach high-performance integration for a world that never logs off.
Read my full story and the origins of The Bar Raiser Mindset →
The Two Paths
My coaching is bespoke, but it follows two distinct tracks depending on your current need.
Path 1: Performance Coaching
(For Audacious Goals & "Project X")
Who is this for?
The individual who has a target locked in. This is for the "Project X"—the marathon, the business pivot, the writing of the book, or the defining physical challenge.
The Focus:
We move from potential to kinetic energy. This is structured, rigorous, and metric-driven.
- Strategic Architecture: We use OKRs (Objectives and Key Results) to turn abstract ambition into a linear roadmap.
- Neuro-Somatic Regulation: I teach you how to regulate your nervous system under pressure, ensuring you don't burn out before the finish line.
- The Accountability Loop: I provide the objective friction you need to stay honest when the motivation fades and the discipline is required.
Path 2: The Clarity Partnership
(For Mindset, Focus & Life Strategy)
Who is this for?
The individual who doesn't need a map; they need a compass. You might feel "foggy," overwhelmed, or stuck in the "messy middle" where your professional success is colliding with your personal happiness.
The Focus:
This is the "Third Space." A confidential sanctuary to unravel complex thoughts without judgement.
- Decompression: A safe release valve for the intense cognitive load that comes with operating at an exceptional level and navigating a complex life.
- Pattern Recognition: We identify the loops—imposter syndrome, conflict avoidance, sensory overwhelm—that are draining your battery.
- Forward Motion: Unlike therapy, which often looks back, we look forward. We build the "operating system" for the life you want to live now.
Client Testimonials
Access & Investment
Standard Rate:
£250 per 60-minute session.
This reflects the depth of my dual-experience in corporate strategy and elite physical performance.
How We Work:
I do not sell rigid "12-week packages" because high-performers do not fit into boxes.
- Agile: We meet weekly, bi-weekly, or monthly based on your operational tempo.
- Virtual First: All sessions are conducted via Google Meet for global accessibility.
- In-Person: Limited availability in Manchester City Centre (upon request).
Frequently Asked Questions (FAQs)
I value efficiency. Please review these details to ensure our partnership is the right fit for your needs.
Methodology & Approach
Is this just therapy by another name?
No. Therapy is often retrospective (healing the past). My work is prospective (building the future). While I am trauma-informed and use psychological principles to regulate stress, the objective is always to clear the path for execution and strategic clarity. If you require clinical support, I will encourage that path, often working in parallel with your therapist.
I am Neurodivergent. Is this safe for me?
It is more than safe; it is designed for you. As an AuDHD strategist, I do not view your brain as broken. I view it as a distinct operating system. We work with your brain—using body doubling, sensory regulation, and non-linear planning—rather than fighting against it.
What are OKRs, and why do you use them?
OKRs (Objectives and Key Results) are a framework used by companies like Google and Intel.
- Objective: The ambitious "What" (e.g., Run a sub-3hr Marathon).
- Key Results: The measurable "How" (e.g., Average 50km/week for 3 months). I use this corporate-grade tool to apply rigour to your personal goals, ensuring we aren't just "hoping" for change, but engineering it.
Logistics & Finance
Can I claim this as a business expense?
(Disclaimer: I am not a tax advisor). However, the majority of my clients are business owners or directors who engage me for "Executive Coaching." If our work focuses on enhancing your professional performance, decision-making, and leadership resilience, it is often a valid business investment.
- Self-Employed: Expenses must be "wholly and exclusively" for business.
- Ltd Directors: Your company may pay if it benefits the business.
Do you offer refunds?
No. I sell my time, focus, and expertise, which cannot be returned once given. Payment secures your dedicated slot in my calendar. If you are unsure, book a single session first to test the chemistry before committing to a series.
Where do sessions take place?
Primarily Virtual (Google Meet) to respect efficiency. However, for clients based in or visiting the UK, I offer limited In-Person sessions in Manchester City Centre. These are premium slots and subject to availability.
Do you work with corporate teams?
Yes, but not on this page. If you are looking for a systemic solution for your organisation, please visit The Performance Partner page.
Stop Thinking in Circles.
You have the ambition. You have the capability. You just need the architect to help you build the structure.
Let’s determine if we are the right fit.