
Mindset
Train Your Brain: The Science of The Bar Raiser Mindset
Discover the science-backed strategies of The Bar Raiser Mindset. Learn how to train your brain for resilience, focus, and peak performance.
Explore practical strategies and insightful perspectives with Phil Jessé to nurture your mental health and emotional wellbeing. This collection offers resources on building mental strength, achieving balance, managing stress, and cultivating resilience for a healthier mind.
Mindset
Discover the science-backed strategies of The Bar Raiser Mindset. Learn how to train your brain for resilience, focus, and peak performance.
Mindset
Phil Jessé shares how ditching alcohol transformed his life and fueled his performance. Join him on a journey from foggy to focused, and learn how to embrace clarity, resilience, and peak performance.
Challenges
50,000 pull-ups, 152 days, Phil Jessé's journey to overcome social anxiety and unlock inner strength. Discover the power of the mind-body connection and achieve audacious goals.